🌿 ENERGY ACTIVATION THROUGH NAIL-WALKING IN RIGA

This practice is a powerful energy release and a natural reset for your whole system. Nail-walking awakens the body, clears emotional tension, and gives you an incredible energetic boost for the day.
This isn’t about endurance or pain. It’s an introductory practice where you meet your body, ground your energy, and feel how quickly your internal power switches on.

Format:

- 60-minute morning activation
- Gentle introduction to the practice
- Lead by Maya Orisha
- Suitable for all levels, no preparation needed

Person holding a traditional drum on a wooden floor

What nail-walking does:

  • Releases blocked energy
  • Clears mental and emotional tension
  • Boosts vitality and focus
  • Grounds and stabilizes the nervous system
  • Wakes up your inner fire in just a few minutes


Why it works:

Walking on a Sadhu board activates thousands of nerve endings, opens energy channels, and brings you back into presence. Your body becomes awake. Your mind becomes quiet. Your energy becomes available

🕘 EVERY WEDNESDAY | 8:00–9:00 | DONATION BASED | RIGA, CENTER

Donation-based practice. Perfect if you want to try nail-walking for the first time and feel the effect in a safe guided space.

Want to join?

Send a message to reserve your spot.

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TESTIMONIALS ON NAIL-STANDING PRACTICE

  • "After nail-standing with Maya I felt alive for the first time in years. The energy that used to go into anxiety now works for my goals."
     - Anna, 34

  • “I thought nail-therapy was about pain and extreme. It turned out to be about a deep meeting with myself. I recommend it to anyone who feels stuck.” 
    - Mark, 41

  • “The Sadhu board became my daily practice after sessions with Maya. It’s meditation that really works.” 
    - Elena, 29

FAQs ABOUT NAIL-STANDING

Who is this practice for ?

Nail-therapy is recommended for you if you have:

  • Chronic stress or burnout
  • Deep-seated fears or internal blocks
  • Lost connection with your body and feelings
  • A need to release creative energy
  • Searching for life direction
  • A desire for spiritual growth and self-discovery

Contraindications to nail-standing ?

• Pregnancy

• Acute foot or leg injuries

• Severe heart disease

• Epilepsy in a serious stage

• Alcohol or drug intoxication

Is it painful?

There is initial physical sensation, but with proper breathing it transforms. The main work is with inner, emotional pain.

 Do I need physical preparation?

No. Nail-standing is not a sport. The practice suits people of any fitness level.

Can I practice at home?

Yes, after you’ve learned technique with a guide. You can buy a Sadhu board and practice yourself.

How often should I practice?

Depends on your goals. For therapeutic effect - once a week. For deep transformation I recommend the 4-session package.

Sadhu & Balance Boards

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