Awakening practice on a Sadhu Board with the founder of the movement in Latvia. Feeling stuck? Exhausted? Disconnected from your body? Nail-standing is one of the fastest ways to reset your nervous system, quiet your mind, and return to your true self. This practice is ancient, but the effect feels incredibly modern:clarity, grounding, inner power, calm focus. And that’s exactly what so many people are craving right now.

NAIL-STANDING HELPS YOU:

• Release emotional and physical tension
• Reduce anxiety and overthinking
• Restore inner balance
• Activate strength you forgot you had
• Reconnect with your body and intuition
• Feel deeply grounded and clear
There’s no forcing. No pushing through trauma. Just an honest, supported moment with yourself - guided, safe, real.

WHAT IS NAIL-STANDING & HOW IT WORKS

Nail-standing isn’t about enduring pain or proving how tough you are.It’s a direct, honest encounter with yourself. When you stand on a Sadhu board, thousands of nerve endings activate instantly.Your racing thoughts stop.Your breath deepens.Your energy opens.Your whole system wakes up.

🔥 How the Practice Works
Standing on nails (also called nail therapy, Sadhu board practice, or nail-standing meditation) activates your system on three levels:

PHYSICAL
• Stimulates thousands of nerve endings
• Improves blood circulation
• Releases deep muscular tension

ENERGETIC
• Opens meridians
• Clears stuck energy
• Boosts your life force

PSYCHOLOGICAL
• Softens fear and resistance
• Awakens confidence
• Drops you into full presence

The magic moment? Around minute 3–5 when the discomfort dissolves and you sink fully into your body.

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WHY PEOPLE CHOOSE MAYA ZEIN ?

I’m not a teacher. I’m not an instructor. I’m a guide who walked this path by myself through pain, awakening, and deep embodiment.
My background:
• Founder of the nail-standing movement in Latvia
• Creator of ZEIN Sadhu boards, handmade in Latvia
• 1,000+ individual sessions
• Led groups of 100+ people
• A unique method combining: nail-standing, breathwork, Qigong, meditation, rapé, and shamanic tools

People don’t come to me just for a practice. They come for the field, the clarity, and the shifts that happen after.

WHAT A SESSION LOOKS LIKE

Every individual session is a 2–6 hour ceremony. We don’t rush, we follow your energy.

The ceremony includes:

  • 🧘‍♀️ Grounding meditation
  • 🍵 Tea ceremony for opening
  • 🔮 Tarot to clarify your intention
  • 🌿 Optional rapé for mental clarity
  • 👣 Guided nail-standing
  • 🫁 Breathwork
  • ⚡ Taoist energy integration

Every nail-standing practice is adjusted to your request and current state.

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FORMATS & PRICING FOR NAIL-STANDING

  • 🌐 ONLINE SESSION - €80 (60-90min)

    For those who already own a Sadhu board and want to practice from anywhere in the world.
    We connect via video call. I guide you step-by-step through the full process from grounding and breathwork to standing and integration.
    Perfect if you:
    • Prefer to practice from home
    • Already have your Sadhu board
    • Want personalized guidance online

  • 💫 SINGLE SESSION - €150 (2-6 hours)

    A powerful one-time experience to awaken your system and spark deep transformation.
    This is a full ceremonial container unhurried, intuitive, and completely tailored to you.
    Perfect if you:
    • Are trying nail-standing for the first time
    • Want a profound energetic reset
    • Feel called to experience this practice deeply

  • 🔥 PACKAGE 4 SESSIONS - €400

    Deep, sustained work with nail-standing to anchor real change and build embodied strength.
    This isn’t just repetition, each session builds on the last, creating momentum and lasting shifts.
    Perfect if you:
    • Want to lock in transformation
    • Are ready for consistent, committed practice
    • Need a stable foundation to integrate new patterns

  • ⭐ MENTORSHIP 2 MONTHS - price by request

    A complete transformation container using nail-standing, rapé, drum, meditation, and shamanic tools.
    This is full-spectrum support, not just sessions, but ongoing presence as you shift into a new way of being.
    What’s included:
    • Continuous support and energetic holding
    • Personalized meditations and practices
    • Insight into your blind spots and patterns
    • Multi-tool approach (nails, breath, rapé, sound)
    • Weekly connection and accountability
    • Co-creation of your new reality

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HOW TO BOOK YOUR NAIL-STANDING IN RIGA OR ONLINE

🎁 Not sure yet? Start with a free 15-minute consultation call. We’ll talk about your request, I’ll explain how the practice works, answer questions.

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WHAT PEOPLE SAY ABOUT NAIL-STANDING PRACTICE

  • "After nail-standing with Maya I felt alive for the first time in years. The energy that used to go into anxiety now works for my goals."
     - Anna, 34

  • “I thought nail-therapy was about pain and extreme. It turned out to be about a deep meeting with myself. I recommend it to anyone who feels stuck.” 
    - Mark, 41

  • “The Sadhu board became my daily practice after sessions with Maya. It’s meditation that really works.” 
    - Elena, 29

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FAQs ABOUT NAIL-STANDING

Who is this practice for ?

Nail-therapy is especially powerful if youŗe experiencing:

  • Chronic stress or burnout
  • Deep-seated fears or internal blocks
  • Lost connection with your body and feelings
  • A need to release creative energy
  • Searching for life direction
  • Desire for spiritual growth and self-discovery

Contraindications to nail-standing ?

❌ Pregnancy
❌ Acute foot or leg injuries
❌ Severe heart disease
❌ Epilepsy (serious stage)
❌ Alcohol or drug intoxication

Is it painful?

There’s an initial physical sensation, but with proper breathing, it transforms.The real work happens with your inner, emotional pain not the physical discomfort.

 Do I need experience ?

No. Beginners are absolutely welcome.

Can I practice at home?

Yes, after you’ve learned technique with a guide. You can buy a Sadhu board and practice yourself.

How often should I practice?

Depends on your goals. For therapeutic effect - once a week. For deep transformation I recommend the 4-session package.

How long do you stand on the nails?

Individual. The goal is 30–40 minutes or even up to an hour. The key moment is to cross the 3–5 minute threshold - that’s when the pain dissolves and presence begins.

Sadhu & Balance Boards

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