Sadhu Board for Nail Standing Practice with Copper & Stainless Nails - Yin Yang Design 9/10/11mm

Handmade from birch plywood
Copper & Galvanized stainless nail thickness: 2.5mm
Distance between nails, variations:
- 0.35 in (9 mm) classic
- 0.39 in (10 mm) advanced
- 0.43 in (11 mm) professional 
Dimension: 31,5 x 13,5 cm x 4,5 cm
Working surface: 29 x 11 cm
Weight: 1.6-2.2kg (depend on step between nails)

*Comes with online guidance / practice for FREE
*Comes with storage & carrying bag
*Eco-friendly
*Hand-finished
*Made in Latvia

This Sadhu board with copper stainless nails is designed for conscious nail-standing practice focused on grounding, balance and nervous system regulation. It is not about endurance, pain or forcing yourself. It is a direct somatic tool that helps attention return into the body, calm internal noise and restore a stable, clear state.
The Yin Yang design reflects the core principle of the practice itself – balance between tension and relaxation, effort and surrender, activity and stillness. The same balance gradually emerges in the body during nail standing.
This board is used in real individual and group somatic sessions and created as a practical, reliable tool for everyday grounding practice.

REGULAR PRACTICE SUPPORTS:
• grounding and inner stability
• nervous system regulation
• reduced mental noise and overthinking
• improved circulation through reflex zones of the feet
• deeper body awareness
• calm, focused presence
The nails are only the tool. The work happens through presence.

FOLDING BOARDS: 
The board consists of two separate parts, one for each foot. They slide together into one compact piece, making the board easy to:
• store
• carry
• travel with
Minimal, functional and practical.

WHO IS THIS BOR FOR: 
• beginners and experienced practitioners
• somatic and grounding practices
• meditation, breathwork and body awareness
• nervous system regulation
• daily home practice without pressure
No previous experience is required.

BALANCED NAIL SYSTEM
• 50% copper nails
• 50% galvanized steel nails
• designed for balance, grounding and nervous system regulation
• combines softness and structure in one practice

DESIGNED BY NAIL-STANDING GUIDE:
This Sadhu board is used in my personal nail-standing sessions and individual practices.
It is created not just as a product, but as a precise tool for grounding, nervous system reset and embodied awareness. Copper nails are chosen intentionally - for their conductive and balancing properties.

A simple, honest tool for balance, clarity and presence. Start your grounding practice today!